You are not alone
Sometimes additional or immediate support may be helpful alongside, or outside of, the services offered by Pegasus. Here are trusted organisations that can help.
You deserve urgent care and support.
Confidential emotional support for anyone in distress, whatever you're going through.
Free, confidential 24/7 text support for people who are struggling to cope.
Access to urgent mental health support in your local area, available 24 hours a day.
Support specifically for men experiencing distress or suicidal thoughts. Webchat also available.
Free, peer-to-peer support groups for men across the UK. Groups meet weekly — find your nearest one online.
Support for male survivors of sexual abuse and rape, including webchat and helpline services.
Confidential support for men experiencing domestic abuse.
Peer support for people seeking recovery from drug addiction. Meetings available across the UK.
Peer support for individuals seeking recovery from alcohol addiction. Find a meeting near you.
Relationship counselling and family support for individuals, couples and families.
Free support for parents and families with a wide range of issues, including parenting challenges and family conflict.
The organisations listed above are provided for information and signposting purposes only. Pegasus – Men's Wellbeing Centre CIC:
We aim to keep this information up to date, but details may change. If you notice an error, please let us know.
If you would like to access counselling, groups, workshops, or wellbeing support through Pegasus – Men's Wellbeing Centre CIC, please contact us directly.
"Our mission is to provide support, resources, and a safe environment that empowers men to overcome mental health challenges, heal from trauma, and reach their full potential."Contact Pegasus